Resiliency Kindled, PLLC
I help people navigate not just the pain of loss, but the identity shifts, the relationship changes, and the meaning-making that follow. Grief doesn't follow a timeline, and I don't rush it.
Grief therapy can be a supportive place where you can share your feelings without judgment. Don't worry. I have plenty of kleenex! I tell my clients to feel what they are feeling. Sometimes, we have moments where we laugh. Sometimes we cuss, too. Whatever helps.
I can offer tools so you can cope with the complex emotions of grief, helping you find meaning in your loss and explore healthy strategies.
I'm here to gently guide you towards healing and resilience. Your days will begin to feel lighter. As a bereaved parent, I can walk alongside you through this heartbreak and loss as you find a spark of hope again. Motivation will come back for those activities you once enjoyed.
Gradually over time, we will collaborate to help you find your new normal.
Jenna Linerud
Grief Counselor/Therapist
Hayden/ Coeur d Alene Idaho
Teletherapy WA & ID
Services
What you are experiencing
Your world has come to a stop. You're just trying to breathe. This wasn't part of the plan. If you are grieving, you may feel like the ground beneath you has shifted. Loss can bring waves of sadness, anger, confusion and numbness-sometimes all in the same day. It can feel isolating, especially when the world around you seems to move on while your heart cannot. Grief can make us feel foggy and disconnected. You are not broken.
How I can help
I specialize in working with grief and bereavement. Supporting people through loss is not just my professional focus-it is deeply personal to me. Having experienced profound loss in my own life, alongside years of clinical work in grief and trauma, I understand how tender and complex this space can be. You deserve to be met with patience & compassion.
What to expect
As we work together, that fog will lift, motivation to return to activities that once gave you joy will increase, and you will find a way to integrate this enormous loss into your life. There is no timeline here. No pressure to "move on". Only space to honor your loss, care for your nervous system, and slowly find your footing again. Together, we will create space for your pain while also helping you build tools for regulation, meaning-making, and gradual re-engagement with life. You don't have to walk through this alone.
F.A.Q
Can I work with you if I live in another state?
What if I want to do private pay?
This also opens up more flexibility for us to have longer sessions if that is what you'd like.
Do you accept my insurance?
Reach out
- 8251 N Cornerstone Dr, Hayden, ID, USA
- +1-5099035013
- resiliencykindledllc@gmail.com
- Tues 8am-4pm Wed 10am-6pm Thurs 8am-5pm