Resiliency Kindled, PLLC

Grieving can feel like an overwhelming emotional experience, often characterized by deep sadness, confusion, anger and even guilt. Navigating your daily life may be challenging because grief can manifest physically and emotionally, impacting your relationships, work and overall well-being. You may feel isolated in your pain, struggling to communicate your feelings to friends and family who may not fully understand what you are going through. Additionally, you may be wondering if anyone else has felt the way you are feeling. 

Grief counseling can provide a supportive environment where you can openly express your feelings without judgment. I can offer tools so you can cope with the complex emotions of grief, helping you find meaning in your loss, and encourage the use of healthy coping strategies. 

I'm here to gently guide you towards healing and resilience. Your days will begin to feel lighter. Having someone walk alongside you through this heartbreak and loss who gets it can be a lifeline. You are not alone.

You don't have to explain why you haven't felt like leaving your home much or socializing. Laughing and enjoying yourself may feel awkward and uncomfortable right now. This is normal. Gradually over time, we will collaborate to help you find your new normal. And as you heal you will begin to see that you can choose to invite hope, joy, peace and love back into your life again.